Mother's Day! 75 Minute Yomassage

Description

YOMASSAGE is a fusion of relaxing and supported restorative positions, hands-on massage therapy, and mindfulness of the breath and the body. The session consists of gentle restorative positions which will be held for 5-10 minutes with the use of props. (blankets, bolsters, and blocks.) Group Yomassage is a great way to receive hands on massage therapy at a more affordable rate. Each session will have 5 or fewer participants. This session takes place on a yoga mat on the floor while you are completely clothed (loose comfortable clothing suggested). Each session includes aromatherapy as well as hot towels on the feet. A live sound bath is also included to help you dive even deeper into a restorative state of relaxation. This session will be at True Roots Chiropractic at 850 18th St., Suite A, Des Moines, IA 50314