Ruck Like a Mother

Description

Gear & heavy packs? Please, we want a challenge. We hike with our babies & diaper bags! Join us for a 20 to 30 minute walk, followed by a complementary Pilates MAT session from Linnsey Sires of Des Moines Prenatal Massage or a complementary yoga flow from Deja Roman of Floating Yoga 108. All events are FREE and welcome kids of all ages! Each week we will have a theme to help engage and entertain the older children. A light snack will be provided as well as child supervision at the playground. We recommend bringing water, baby carrier if needed and a yoga mat.